The following blog is by Amy Highness.
Self-care. Such an obvious, yet seemingly elusive concept. The notion of taking care of ourselves in order to be more effective in our work and personal lives seems pretty straight-forward, yet in the crunch to answer a few more emails, check off a few more to-dos, and simply meet the basics of daily survival, it gets lost. Something needs to change, but the usual advice - go to the gym, eat healthy food, socialize! - feels too vague and perhaps those are things we’ve been doing all along anyway. So now what?
We dug into this quandary at our most recent session of the 2015-16 EPIP-YNPN Leadership Institute, sponsored by the Twin Cities chapters of Emerging Practitioners in Philanthropy (EPIP) and the Young Nonprofit Professionals Network of the Twin Cities (YNPN-TC). The group was not short on fantastic ideas, and there were a few key themes that really stood out to me:Read more