"Ramadan Mubarak" means "Congratulations on the start of Ramadan!"
I always wish I could use a different tone to raise awareness about what Ramadan is. For practicing Muslims, Ramadan embodies the epic challenge of controlling your body’s physical demands so that you can focus on inner, spiritual rejuvenation. I usually turn this into a gripe about how we can’t drink or eat anything from sunrise to sunset and how the summer days are long and make for challenging fasts.*
While those things are true, they don’t capture the essence of Muslim reverence toward Ramadan. It’s a month that many Muslims look forward to. In the realm of the unseen, (bear with me non-religious folks) Muslims believe that the gates of heaven are open, the gates of hell are closed, and the devils are chained up during the month so that people’s ability to do good is maximized.Read more
“It’s mine, but you can have some/ With you, I’d like to share it,” Raffi sang on stage at the Pantages Theater, and then stopped, with a twinkle in his eye. “You know, in Canada, we have universal health insurance,” he mused to the parents, before snapping back to the kids with a playful “I don’t know what I’m thinking about.”
I went to see Raffi in concert because I have a three-year-old who knows all the words to “Baby Beluga” and “Wheels On The Bus,” and because my wife is more organized than I am and got tickets. So why am I writing about Raffi for a YNPN-TC post? They say go with what you know, and right now, I know Raffi.
But I do feel a theme in our current conversations on this blog. The last two entries – Commarah Bashar’s “You Mad? Dealing with Anger Like a Pro” and Diane Tran’s “Noticing Now: Musings on Mindfulness” – both center on staying productive, focused, active, and emotionally intelligent in a field that can seem thankless and in a political environment that is an existential threat to many of us and to many of the communities we serve. So consider this the third blog in that series.Read more
Anger is an emotion. That seems like an obvious statement, but with the way our culture uses anger, it needs to be said. Anger is not the anti-Gandhi boogie man, and though the narrative around it has been weaponized, it doesn’t always have to be a weapon. At it’s base level, anger tells you that what’s happening isn’t right, and it wouldn’t be effective to let it happen. It tells you to fight and resist, which is part of the reason I’m writing this blogpost. ‘Fight’ and ‘resist’ aren’t impulses we necessarily want to reject at this time (or ever), and they can be useful within the realm of mission-driven work. Enclosed are a few handles to get a grip on your fury in professional settings.Read more
Me: I should really try to follow this professional advice.
Me to me: Ignore it.
Hey, I see you there. Setting goals, meeting them, just being generally reliable and competent. But... is that enough? Assertive, articulate, logical people are esteemed, and traditional professional advice is full of rules about how to behave more like them: Stop saying these 5 things; Never ask this question at work; Don’t get emotional; Don’t ruin your chances with these 7 behaviors; Take control of situations; and so on.
Some of us are left to worry that our speech, mannerisms, personality or emotions are undermining our own success. While I’m not sure it’s productive to write off ALL professional advice, sometimes Evil Kermit has a point. Here are 5 oft-heard directives I believe we can just stop worrying about.
As a music lover in the Twin Cities, I’ve been a big fan of GRRRL PRTY and their fun, loud, unapologetic music. GRRRL PRTY is an all-woman rap collective made of Manchita, Sophia Eris, Lizzo, and DJ Shannon Blowtorch. GRRRL PRTY disbanded this summer so you’ll only be able to catch them at rare reunion performances. While you’ve got that GRRRL PRTY x BIONIK album on repeat, check out what I’ve learned from observing the artists of GRRRL PRTY over the last few years:
Note: I don’t know, and have never met, any of the GRRRLs - all of this is based on seeing them in the Twin Cities music scene over the last few years. Their own personal relationships are probably more complex than how it’s presented to fans like me.Read more
When you think of a “young professional” what comes to mind? Is it a recent grad tackling their first job out of college or maybe someone in their mid-to-late twenties just starting to gain traction on their career path?
Very rarely do people (myself included) think of “young professionals” as someone in their 30s. Why is that? I'm 30 and a proud member of YNPN. I fly my young professional flag high. And yet, the words “young professional” still make me think of someone in their 20s. Do you know why? Because I always imagined that by the time I was 30, I’d have all my stuff together.
I mean, come on, it’s 30. By 30 you have a car, a house, a great job, a significant other, a few kids, a pet, and a magical closet in your house where all your random kitchen gadgets, sweaters, and miscellaneous cords (you know, the ones you never know what to do with) are all nice sorted and labeled. You probably go for a jog every morning. You are freaking Martha Stewart by the time you hit 30. Right? RIGHT!?Read more
First YNPN blog post of 2017. First thought: You survived 2016.
We may be battered from a rough year (don’t even get me started on why… you’re already on the internet, so it should be clear as day).
But thanks for coming back to work.
It’s easy for work to feel just like … well, work. But being a part of a nonprofit, you are the starry-eyed workhorse that has been seeking justice and impacting our community every day. And not everyone has the same opportunity to do that as a job.Read more
The other day, I was asked about my favorite winter activity. My obvious answer was being inside, sipping a warm drink, and binge-watching TV shows. While my response was met with laughter, I was being serious. In addition to Minnesota winters being the worst (and don't act like they're not...), there is just something about losing myself in a high-quality TV series that I find so enjoyable.
Outside of taking a much-needed break from reality every once in a while, I’m convinced that watching these TV shows is actually helping me become a better nonprofit leader. I know that might sound silly or even ridiculous, but hear me out! With the right lens and mindset, there is a lot we can take away from some of TV’s best characters. So, here is a list of some of my favorite characters and what we can learn from them. And don’t worry, this is free of any major spoilers.Read more
Navigating the world when your brain just doesn’t feel like it: How one YNPNer juggles work and mental health
*Disclaimer: This blog post represents the views and experiences of the author only. It is in no way an attempt to diagnose or treat!
A day doesn’t go by where my purse isn’t fully stocked with either ginger candies or ginger mints – they are my go-to when I start to feel sick and my anxiety skyrockets. My dad’s phone is always on loud and right by his bed – he wakes up really early, which is usually when my panic attacks come on, so he wants to make sure he hears his phone if I call needing help. I just bought a super plush mattress topper – I don’t sleep much at night (regardless of comfort level), but for the days when I can’t muster the energy to get out of bed, it’s a lifesaver.
My story is like so many others – although my combo may be different, I happen to suffer from depression, generalized anxiety disorder, and emetophobia (a phobia of throwing up – who knew that was a thing?). Mental health affects so many, and I can’t imagine our sector is any different. And with many of our jobs requiring multiple hats, long hours, and tight deadlines, stress can only exacerbate it.Read more
As a person who has healed from four severe mental illnesses and a blooming young professional, I believe in acknowledging the whole of my experience. I bring it up during all of my interviews because I don’t want to work for people who stigmatize my uniquely acquired knowledge base. Mentally ill Americans are one in five, about as common as brown eyes.
If you’ve started looking for help, excellent–you’re among 50% of the mentally ill population. More people have a Facebook account right now. Before you’ve even gotten into the therapy room, you’re already an amazing human being. Why not heal and use the awesome skills that come from this journey to get a job that matches your worth? Let’s get down to business and frame those core competencies.Read more