I need to quit something. It’s a something that is a net good thing for the world–it brings me extra income, it accomplishes positive things for people–but it is a something that is not good for me.
Lately, I’ve been challenged to think about the dangers of people pleasing and its negative health consequences. Fellow do-gooders, nonprofit professionals, and people pleasers of the world, I’m here to tell you: if something isn’t feeding you, it’s okay to quit. That thing–that volunteer gig, that second job, that thing that helps you 10 percent but runs you ragged–can survive without you. I am replaceable, and you are replaceable. That’s a really freeing thing if you’ll let it be.